7th Annual Downside Up Charity Golf Open 2024
May
2
12:00 PM12:00

7th Annual Downside Up Charity Golf Open 2024

Thank you for your continued support of this wonderful event and the families we serve. Join us for the 7th year!!

Our Downside Up Annual Charity Golf Event features 18 holes of golf at Creeks Bend Golf Club - carts, hole sponsors, food, drinks, door prizes, contests, and an all out good time. Shotgun start -- foursome scramble. 

  • Per golfer = $125

  • Hole Sponsor = $150 a hole or $350 for 3 holes

  • Mulligans = $15 each or 4 for $50

  • Corporate Sponsor Opportunities = $1000, $2500, $5000 , $10,000

All money raised will go to Downside Up -- a registered 501 (c)(3) nonprofit. 

SPONSORSHIP OPPORTUNITIES:


  • MASTERS (TITLE SPONSOR) = $10,000 (only 1 available) includes name/logo on title of tournament (Downside Up Golf Tournament Presented by Organization Name), banners, swag, & all presentation elements, advertising, & event materials across multiple media platforms, sponsor table, 12 golfers, 18 hole sponsorship signs, recognized as MASTERS Title sponsor at the tournament.

  • EAGLE = $5000  includes 8 golfers, 18 hole sponsorship signs, logo on all printed & social media, recognized as an EAGLE sponsor at the tournament & on our website.

  • BIRDIE = $2500      includes  4 golfers, 9 hole sponsorship signs, logo on all printed & social media, recognized as a BIRDIE sponsor at the tournament & on our website.

  • PAR = $1000             includes 4 golfers, 3 hole sponsorship signs, logo on all printed material, recognized as a PAR sponsor at the tournament & on our website.

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Ironman 70.3 - volunteer with us
May
19
9:00 AM09:00

Ironman 70.3 - volunteer with us

We are so excited to volunteer again at Ironman Sunday, May 19th. We receive a donation from the Ironman Foundation for each volunteer, so if any of you would like to join us, we really need helpers, it is super fun and a great experience for all involved. We are heading up Run Station 6 .

We will cheer the runners on and hand out refreshments. There are 2 time slots available.. This is a great day to not only help these amazing athletes but also help support our fabulous families at downside up, inc. !!! It’s a win win all around.

Great way to get volunteer hours in for college and high school students — invite teams, sorority/fraternity, youth groups, etc to come volunteer together!!

Please help us !!! For more info or to sign up, go to the link below — make sure to sign up for Downside Up Run Station 6 — Thanks so much!!


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SUMMER CAMPS 2024
Jun
10
to Jul 26

SUMMER CAMPS 2024


JOIN US FOR 5 WEEKS OF SUMMER FUN !!!


We are so excited about our summer day camps for PreK-8th graders. Our camps provide opportunities for boys and girls of all abilities to explore, grow, create, and learn through a wide array of engaging programs. Led by certified teachers and dynamic counselors, campers will enjoy a variety of indoor and outdoor activities which involve team building, music, science, art, & recreation. Half day and full day options are available for some camps.

Each day includes an engaging theme, with focuses on communication, social-emotional learning, and developmental opportunities that are rarely available for campers with disabilities and multiple diagnoses. Currently, Downside Up is one of the few facilities in our area providing summer camps for campers of all abilities.

Attention — all our summer camps will be held at our temporary location:

WHITE OAK UMC
2232 Lyndon Ave,
Chattanooga, TN 37415

9am-12pm $185 a week for nonmembers / $145 a week for members

9am-3pm $300 a week for nonmembers / $245 a week for members

Members receive EARLY registration access, plus member and sibling discounts available! Join Today!

Camps available:

June 10-14 for PreK-3rd (9am-noon or 9am-3pm)

June 17-21 for PreK-3rd (9am-noon only)

June 24-28 for 4th-8th graders (9am-3pm)

July 8-12 for PreK-3rd (9-noon or 9am-3pm)

July 22-26 for 4th-8th graders (9am-3pm)

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CAMP WAKAWALU September 6-8   2024
Sep
6
to Sep 8

CAMP WAKAWALU September 6-8 2024

A WEEKEND OF HAPPY

Camp Wakawalu is coming up!!

Our 2024 date is September 6-8 at Camp Lookout

(Registration will open in June— members will have early access to register)

We’ve learned that stepping out of our everyday lives, together, brings us closer. We believe in the restorative, invigorating power of nature, 
and we find strength in the context of beauty. This is why we established Camp Wakawalu.

Camp Wakawalu isn’t another conference or retreat. There are no sessions, no seminars, no keynote speakers. Camp Wakawalu is simply a camp, with a single purpose: to bring together children who have disabilities, and their families, for a weekend of away-ness.

Our camp is about catching our breath and collecting our thoughts. It’s fun and games, it’s laughter and support, it’s time with family and friends who understand where we are in life. We would love for you to join us!!

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SPRING BREAK CAMP at Tendrils Therapy
Mar
11
9:00 AM09:00

SPRING BREAK CAMP at Tendrils Therapy

Spring Break Nature Camp will be at Tendrils Therapy this year and run by Jenny Peet.

Monday March 11 - Thursday March 14

Choose morning or afternoon sessions.

Morning Glories

This session is catered to children who like the simple joys of nature… basking in the sun, stopping to smell the flowers and enjoying the company of others. Easily accessible games, crafts and experiences will be available. Caregivers are welcome to stay and play or drop off and return to a happy, relaxed child.

Suggested ages 4-8 years old

Afternoon Adventurers

This session is for the get up and go kids! Lots of high energy activities, information about nature and opportunities to socialize will be presented. For safety purposes, children in this group should be able to understand verbal directions (or follow the group) and walk short distances on their own.

Suggested ages 6-12 years old

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Family Nature Play Day with Tendrils Therapy
Feb
17
10:00 AM10:00

Family Nature Play Day with Tendrils Therapy

Saturday February 17

Join us at Tendrils Therapy for a seasonally inspired Family Nature Play Day, co-sponsored by Downside Up. Families with members with all abilities are welcome! 

  • Explore outside and enjoy active play with our playscapes and gardens 

  • Use natural materials to decorate a festive wreath to take home

  • Prepare and enjoy healthy snacks that may become family favorites!

Activities are designed by a pediatric Occupational Therapist to encourage joyful outdoor experiences for the whole family. We strive to be a no-judgment zone, understanding that participation may look different for some families. If you you need more information to make sure your family will enjoy this experience, please contact Jenny@tendrilstherapy.com

When: Saturday, February 17

Morning Session: 10am to 12pm

Afternoon Session: 12pm to 2pm

Where: 3510 Stoney Brook Lane Chattanooga, TN

Cost: $15 Per Family


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DSU MEMBERS ONLY EVENT- family movie day Saturday, Feb. 10, 2024
Feb
10
12:00 PM12:00

DSU MEMBERS ONLY EVENT- family movie day Saturday, Feb. 10, 2024

THANK YOU TO ALL OUR MEMBERS!!!

Join us at AMC THEATRE at 5080 South Terrace at noon for a family movie date. We have the theatre all to ourselves for a showing of The Jungle Bunch - Operation Meltdown. We appreciate your support and encouragement throughout the year and hope to see you there.

Email us to let us know how many will be in your group on Saturday:

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Nature Family Play Day
Dec
16
10:00 AM10:00

Nature Family Play Day

Family Play Day

Join us at Tendrils Therapy for a seasonally inspired Family Nature Play Day, co-sponsored by Downside Up. Families with members with all abilities are welcome! 

  • Explore outside and enjoy active play with our playscapes and gardens 

  • Use natural materials to decorate a festive wreath to take home

  • Prepare and enjoy healthy snacks that may become family favorites!

Activities are designed by a pediatric Occupational Therapist to encourage joyful outdoor experiences for the whole family. We strive to be a no-judgment zone, understanding that participation may look different for some families. If you you need more information to make sure your family will enjoy this experience, please contact Jenny@tendrilstherapy.com

When: Saturday, December 16th

Morning Session: 10am to 12pm

Afternoon Session: 12pm to 2pm

Where: 3510 Stoney Brook Lane Chattanooga, TN

Cost: $10 Per Family

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Cookies with Santa!
Dec
16
9:00 AM09:00

Cookies with Santa!

Saturday December 16th Time slots available from 9:00am - 4:30pm

Let’s have some holiday fun. Limited spots available for your personal family visit with Santa.

Enjoy cookie decorating, holiday crafts, hot cocoa bar, Christmas karaoke, and of course pictures with Santa.

$50 per family — register today to save your spot

(Members use code word SANTA for your membership discount)

Location: White Oak United Methodist Church 2232 Lyndon Ave Chattanooga, TN 37415

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Rundolph Run (5K & family run, walk, roll 1 mile)
Dec
2
10:30 AM10:30

Rundolph Run (5K & family run, walk, roll 1 mile)

The Rudolph Run benefits Downside Up!! Please join us for our 2nd Annual Downside Up Rudolph Run 5K & Family Walk/Run/Roll 1 mile. Thank you to our title sponsor The Robinson Team of Keller Williams Realty !!!

 

Event activities include an ugly sweater contest, pictures with Santa, and an opportunity to ‘Race the Elf’. Hot cocoa will be provided at the finish line and finishers will receive a t-shirt and an ornament in lieu of a medal.

 

Awards for the Top 3 M/F in the 5K.

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Family Photo Shoot at Hearts and Hooves Corral
Nov
12
10:30 AM10:30

Family Photo Shoot at Hearts and Hooves Corral

Sunday November 12th Time Slots from 10:30a to 3:30p

This event is about you and your family. Bring your family to Hearts and Hooves Corrals Family Pictures and meet some great therapy horses and people that support you and understand your unique needs. 

Whether you join in on the fun to make a great family photo or a photographed experience of meeting a friendly horse, Hearts and Hooves welcomes your visit. We all just want your family to have fun, try something new together and enjoy the incredible horses at the corral.

This event is free for families served by Downside Up.

You must register with Cindy at Heartsandhoovescorral@gmail.com

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Training Wheels Youth Garden Project: Family Play Day
Nov
11
10:00 AM10:00

Training Wheels Youth Garden Project: Family Play Day

Family Play Day

Monthly themed play dates at Tendrils Therapy, in conjunction with Downside Up, will be seasonally relevant and full of fun! This is a time for the whole family to come together and play outside with other families who “get it.” No individual therapy will be provided, and caregivers are expected to be present and having fun next to their children at all times to ensure safety for everyone. One to two nature-based activities will be encouraged at your families own pace and interest. $10 per family, reservations required.

Dates: November 11th, 10am- 12pm

Host Location: Tendrils Therapy

3510 Stoney Brook Ln, Chattanooga, TN 37415

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Training Wheels Youth Garden Project: Family Play Day
Oct
28
10:00 AM10:00

Training Wheels Youth Garden Project: Family Play Day

Family Play Day

Monthly themed play dates at Tendrils Therapy, in conjunction with Downside Up, will be seasonally relevant and full of fun! This is a time for the whole family to come together and play outside with other families who “get it.” No individual therapy will be provided, and caregivers are expected to be present and having fun next to their children at all times to ensure safety for everyone. One to two nature-based activities will be encouraged at your families own pace and interest. $10 per family, reservations required.

Dates: October 28, 10am-12pm

Host Location: Tendrils Therapy

3510 Stoney Brook Ln, Chattanooga, TN 37415

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Witches & Wine 2023
Oct
19
6:30 PM18:30

Witches & Wine 2023

Ladies, kickstart the most spook-tacular time of year with your favorite witches! Put on your best pointy hats, hop on your brooms, and fly on over to Witches and Wine at The Chattery downtown, Thursday, October 19 to support Downside Up, Inc. Enjoy drinking delicious wine, eating yummy hors d'oeuvres, dancing to our DJ jams, bidding on fabulous silent auction items, and participating in our best hat contest.

All proceeds go to Downside Up, Inc. registered 501 (c) (3)

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IRONMAN September 24, 2023 -- volunteer with us
Sep
24
10:00 AM10:00

IRONMAN September 24, 2023 -- volunteer with us

We are so excited to volunteer again at Ironman Sunday, September 24th. We receive a donation from the Ironman Foundation for each volunteer, so if any of you would like to join us, we really need helpers, it is super fun and a great experience for all involved. We are heading up Run Station 6 at Curtain Pole Road off of Amnicola at the Riverpark.

We will cheer the runners on and hand out refreshments. There are 3 time slots available (10-4:30, 4-7:00, & 6:30-11). This is a great day to not only help these amazing athletes but also help support our fabulous families at downside up, inc. !!! It’s a win win all around.

Great way to get volunteer hours in for college and high school students — invite teams, sorority/fraternity, youth groups, etc to come volunteer together!!

Please help us !!! For more info or to sign up, go to the link below. Thanks so much!!

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CAMP WAKAWALU 2023 (September 15-17)
Sep
15
to Sep 17

CAMP WAKAWALU 2023 (September 15-17)

A WEEKEND OF HAPPY

Camp Wakawalu is coming up!!

Our 2023 date is September 15-17 at Camp Lookout

(Registration will open in July— members will have early access to register)

We’ve learned that stepping out of our everyday lives, together, brings us closer. We believe in the restorative, invigorating power of nature, 
and we find strength in the context of beauty. This is why we established Camp Wakawalu.

Camp Wakawalu isn’t another conference or retreat. There are no sessions, no seminars, no keynote speakers. Camp Wakawalu is simply a camp, with a single purpose: to bring together children who have disabilities, and their families, for a weekend of away-ness.

Our camp is about catching our breath and collecting our thoughts. It’s fun and games, it’s laughter and support, it’s time with family and friends who understand where we are in life. We would love for you to join us!!

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SUMMER Camps 2023 - Join us for 5 weeks of fun !!!
Jun
5
to Jul 28

SUMMER Camps 2023 - Join us for 5 weeks of fun !!!

We are so excited about our summer day camps for PreK-4th graders. Our camps provide opportunities for boys and girls of all abilities to explore, grow, create, and learn through a wide array of engaging programs. Led by certified teachers and dynamic counselors, campers will enjoy a variety of indoor and outdoor activities which involve team building, music, science, art, & recreation. Half day and full day options are available. Each day includes an engaging theme, with focuses on communication, social-emotional learning, and developmental opportunities that are rarely available for campers with disabilities and multiple diagnoses. Currently, Downside Up is one of the few facilities in our area providing summer camps for campers of all abilities.

Attention — all our summer camps will be held at our temporary location

WHITE OAK UMC
2232 Lyndon Ave,
Chattanooga, TN 37415

9am-12pm $175 a week for nonmembers / $135 a week for members

9am-3pm $295 a week for nonmembers / $235 a week for members

Members receive EARLY registration access, plus member and sibling discounts available! Join Today!

Members can register now — nonmembers registration opens Wednesday, April 12th

Camps available — June 5-9, June 19-23, June 26-30, July 17-21, Jul y 24-28

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Training Wheels Youth Garden Project: Family Growing
May
20
10:00 AM10:00

Training Wheels Youth Garden Project: Family Growing

The Family Growing garden program is a family-friendly event that promotes nature exploration and horticulture therapy. Led by experienced horticulturalists, the program offers hands-on activities and plant identification exercises for all abilities. Families can bond over a shared love of nature while learning valuable skills and techniques. It's a fun way to spend a Saturday morning while connecting with the natural world. This is event is hosted by Tendrils Therapy.

SATURDAY MAY 20TH 10AM TO 11:30AM

Meeting Location Tendrils Therapy

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Charity Golf Tournament at Creeks Bend May 4th -- 2023
May
4
12:00 PM12:00

Charity Golf Tournament at Creeks Bend May 4th -- 2023

Please join us on Thursday, May 4th 12 pm lunch - 1 pm shotgun start

Our Downside Up Annual Charity Golf Event features 18 holes of golf at Creeks Bend Golf Club - carts, hole sponsors, food, drinks, door prizes, contests, and an all out good time. Shotgun start -- foursome scramble. 

  • Per golfer = $125

  • Hole Sponsor = $150 a hole or $350 for 3 holes

  • Mulligans = $15 each or 4 for $50

  • Corporate Sponsor Opportunities = $1000, $2500, $5000 , $10,000

All money raised will go to Downside Up -- a registered 501 (c)(3) nonprofit. 

SPONSORSHIP OPPORTUNITIES:

  • MASTERS (TITLE SPONSOR) = $10,000 (only 1 available) includes name/logo on title of tournament (Downside Up Golf Tournament Presented by Organization Name), banners, swag, & all presentation elements, advertising, & event materials across multiple media platforms, sponsor table, 12 golfers, 18 hole sponsorship signs, recognized as MASTERS Title sponsor at tournament, logo on all , and in our physical space (Training Wheels)

  • EAGLE = $5000  includes 8 golfers, 18 hole sponsorship signs, logo on all printed & social media, recognized as an EAGLE sponsor at the tournament, on our website, and in our physical space (Training Wheels). 

  • BIRDIE = $2500      includes  8 golfers, 9 hole sponsorship signs, logo on all printed & social media, recognized as a BIRDIE sponsor at the tournament & on our website.

  • PAR = $1000             includes 4 golfers, 4 hole sponsorship signs, logo on all printed material, recognized as a PAR sponsor at the tournament & on our website.

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(Be)caffeinated Coffee Giveback Day
Jan
26
6:00 AM06:00

(Be)caffeinated Coffee Giveback Day

Thank you to (Be)caffeinated Coffee for choosing us as their Giveback recipient for January! We are so happy to be so generously supported by such a wonderful group of people and love collaborating with them throughout the year with other local nonprofits. Please visit any (Be)caffeinated Coffee Shop in Chattanooga to enjoy delicious coffee and have a percentage donated to Downside Up — it’s definitely a WIN - WIN for all involved. Our CEO will be at the Northshore location all day on the 26th, so come say hello!!


What is the Giveback Program?

The Giveback Program is the most direct way that (Be)Caffeinated connects with and gives back to the community. By partnering with local nonprofits we are able to support them and the great work they do through events, fundraisers, and more.

How does the Giveback Program work?

The Giveback Program takes many forms depending on the needs of the nonprofit, but the most common way is through our Giveback Day. For a full month, we partner with a nonprofit and promote what they do through our social media channels and at our shops. We also will take part in any events that the nonprofit is hosting that month. It all leads to the Giveback Day, typically a Thursday near the end of the month. On that day a percentage of our daily proceeds goes directly to the nonprofit to help them achieve a particular goal.

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Wooden City Chattanooga - Giveback January/February
Jan
1
to Feb 28

Wooden City Chattanooga - Giveback January/February

THANK YOU to Wooden City Chattanooga for selecting Downside Up to be their January/February giveback recipient !!! We are so grateful for the commitment you have to giving back to the community in such a generous way. Everyone please go out to Wooden City for a delicious meal with those you love — celebrate friends, anniversaries, birthdays, Valentine’s Day, or just an every day at Wooden City!

Wooden City Mission: We strive to bring joy to people’s lives and to do our part in making our communities better places to live. Our goal has always been to create an inclusive space, where employees are proud to work and customers become family, and to grow into something bigger than a restaurant. 

Our goal is to make better restaurants more accessible & inspire positive human experiences through hospitality. We treat our guests and coworkers like we would our closest family members, with love and compassion. We value honest hard work, sincerity, and positivity. We stay connected with our community and give back wherever we can.

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Holiday Camp Dec. 19-21 (PreK-4th grade) 2022
Dec
19
to Dec 21

Holiday Camp Dec. 19-21 (PreK-4th grade) 2022

Enjoy some Holiday Fun… Monday-Wednesday 9am-3pm

We will be enjoying the break as we combine art, music, nature, & play into all things winter. Our outdoor classroom & indoor creative learning center is an enriching environment perfect for all abilities.

Welcoming all PreK-4th graders, our camp provides opportunities for boys and girls of all abilities to explore, grow, create, and learn through a wide array of engaging programs. Led by certified teachers and dynamic counselors, campers will enjoy a variety of indoor and outdoor activities which involve team building, music, science, art, & recreation.

9am-3pm $175 (Mon- Wed)

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Cookies with Santa!
Dec
17
9:00 AM09:00

Cookies with Santa!

Saturday December 17th Time slots available from 9:00am - 4:30pm

Let’s have some holiday fun. Limited spots available for your personal family visit with Santa.

Enjoy cookie decorating, holiday crafts, hot cocoa bar, Christmas karaoke, and of course pictures with Santa.

$50 per family — register today to save your spot

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Rudolph Run 5K / family fun run at Baylor Dec. 11th 2022
Dec
11
1:00 PM13:00

Rudolph Run 5K / family fun run at Baylor Dec. 11th 2022

Let's celebrate rain or shine all abilities at the Rudolph Run 5k & Family Fun Run (1 mile)
hosted by Baylor School on December 11th at 1pm. All proceeds will go to support
Downside Up-- a local nonprofit that helps children with disabilities and
their families build community through creative spaces and experiences.

  • Ugly sweater contest

  • race the Elf

  • cocoa, holiday songs, & festive fun

  • pictures with SANTA

THANK YOU TO OUR TITLE SPONSORCHATTANOOGA SHOE CO.

Participants for 5K/family fun run, register HERE.

Student rate for registration is $10!!!

Volunteers are always needed and appreciated, so please sign up to help.

If you cannot make it to the race, but you would like to support what we do at Downside Up, please donate below. We are so grateful for the continued generosity of our community and look forward to seeing you at our space and/or an event soon.

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Family Holiday Workshops: Nature Arts & Crafts 2022
Dec
10
2:00 PM14:00

Family Holiday Workshops: Nature Arts & Crafts 2022

Join us for our Family Holiday Crafting Workshops using natural materials!

Learn how to create holiday decorations and hand made gifts with natural and recycled materials! This workshop is designed to engage children of all abilities with nature in an exciting, hands-on way and teach them how to collect and create with natural materials responsibly.

Children must be supervised by a parent or guardian at all times.

This workshop is FREE for the community. Donations are welcome and go towards Downside Up’s Mission, learn more about it here.

Family Holiday Workshop Dates:

Saturday, December 10th 2pm-4pm

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Katie Beckett Q&A with Holly Brant 5pm November 8th 2022
Nov
8
5:00 PM17:00

Katie Beckett Q&A with Holly Brant 5pm November 8th 2022

Katie Beckett Program Educational Talk- Downside is privileged to host Chattanooga’s Katie Beckett Program Coordinator Holly Brant at Training Wheels in November! Come join us as we learn all about the Katie Beckett Program application process, documents needed, qualifications for Part A and Part B. This a great opportunity to learn about resources for your child and connect with other families.

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Witches & Wine October 27th 2022
Oct
27
6:00 PM18:00

Witches & Wine October 27th 2022

Ladies, kickstart the most spook-tacular time of year with your favorite witches! Put on your best pointy hats, hop on your brooms, and fly on over to Witches and Wine at our Training Wheels space downtown, Thursday, October 27 to support Downside Up, Inc. Enjoy drinking delicious wine, eating yummy hors d'oeuvres, dancing to our DJ jams, bidding on fabulous silent auction items, and participating in our best hat contest. Buy your tickets now — $40 online, $50 at the door

All proceeds go to Downside Up, Inc. registered 501 (c) (3)

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Wednesdays OPEN PLAY (10am-noon) 2022
Sep
28
to Nov 23

Wednesdays OPEN PLAY (10am-noon) 2022

Calling all home school families, new parents, those who have littles not in school yet, or anyone who wants your kids to play somewhere that is not your home for a couple hours… Wednesday Open Play is designed to share our Training Wheels space with even more families in our community. Practice the arts, pretend play in our creative spaces, meet new friends and enjoy quality time learning together! Various activities and learning centers will be available for your family to enjoy together! Registration is required

Cost $10 a family — free for members.

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Love on a Leash Social Sept. 26, 2022 (3:15pm)
Sep
26
3:15 PM15:15

Love on a Leash Social Sept. 26, 2022 (3:15pm)

Love on a Leash Pet Therapy Social Family Event- Love on a Leash mission is dedicated to providing an avenue for volunteer pet therapy teams to engage in meaningful and productive animal assisted therapy. Come join us as we welcome Love on a Leash fur friend volunteers and their team members for the first time to Training Wheels. We will practice empathy, build confidence, and learn about all the ins and outs of caring for our 4-legged fur friends. Registration is required for this event.

Everyone Welcome. Cost: FREE

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Volunteer at Ironman with us!! Sept. 25 Run Station 6
Sep
25
11:00 AM11:00

Volunteer at Ironman with us!! Sept. 25 Run Station 6

We are so excited to volunteer again at Ironman Sunday, September 25th. We receive a donation from the Ironman Foundation for each volunteer, so if any of you would like to join us, we really need helpers, it is super fun and a great experience for all involved. We are heading up Run Station 6. We will cheer the runners on and hand out refreshments. There are 3 time slots available. This is a great day to not only help these amazing athletes but also help support our fabulous families at downside up, inc. !!! It’s a win win all around.

Please help us !!! For more info or to sign up, go to the link below. Thanks so much!!

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Mending Arrow Ranch Therapy Ponies Sept. 17 (4pm)
Sep
17
4:00 PM16:00

Mending Arrow Ranch Therapy Ponies Sept. 17 (4pm)

Therapy Ponies from Mending Arrow Ranch: Mending Arrow Ranch is an Equine Ministry that connects horse and a child to achieve the goals of medicating and redeeming hearts, minds, bodies, and souls. Come join us as we welcome Mending Arrow Ranch for the first time to Training Wheels! Learn about the benefits of hippotherapy, talk with therapists, families who utilize hippotherapy for their children and get to know the ponies!! Registration is required for this event. Cost: FREE

Learn more about Mending Arrow Ranch Here and the amazing work they do!

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Homeschool Group Time (Every other Wednesday 10am) starts Sept. 14
Sep
14
10:00 AM10:00

Homeschool Group Time (Every other Wednesday 10am) starts Sept. 14

Homeschool Meet Up- Welcome back homeschoolers to Fall 2022 semester! This program is designed to open our Training Wheels space for our home school families in the community. Practice the arts, pretend play in our creative spaces, meet new friends and enjoy quality time learning together! Various activities and learning centers will be available and prepared for your family’s enjoyment!

Registration is required for this 9 week (bi-weekly) program.

Cost $140 per family ($15.50 per class).

Minimum 3 families to run – Maximum capacity 40 persons.

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Dancin' at Downside Up with Holly Mitchell Sept.13 (4pm)
Sep
13
4:00 PM16:00

Dancin' at Downside Up with Holly Mitchell Sept.13 (4pm)

5 classes for $100 Starting on Sept. 13 & continues every other Tuesday.

Classes at Training Wheels 621 East 11th Street - register through Chattanooga Dance Theatre

CREATIVE DANCE FOR ALL: by Holly Mitchell

Providing a unique opportunity to experience dance in an adaptive and inclusive way; Join us for dance classes for children ages PreK - 12 years old! This 5-week session will have various genres of dance, including: jazz, hip-hop, creative movement, elements of ballet, improvisation, and lyrical. Each class will emphasize strength, flexibility and balance, while also encouraging creative expression and teamwork. Kids will walk away with confidence and new skills to carry with them wherever they go!.

Class Structure:

Beginning circle warm-up, with stretching and “waking up the body’

Center dance technique

developing locomotor and non-locomotor movement

Across the floor movement

Learning choreography and combinations

Team-building dance exercises & creating

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Weekly Yoga with Joe
Sep
11
3:30 PM15:30

Weekly Yoga with Joe

Weekly Yoga with Joe Schatz — Sundays 3;30-4:30

Joe Schatz is coming to Downside Up to share his unique spin on the yoga experience. Hatha Yoga offers a balanced practice which allows the student to build strength, stability, and quiet the mind. Props are used to allow for more depth and fullness of the breath in postures.

Please join us for an hour of mindfulness, relaxation, & flexibility. We have mats if you need one.

Cost is $5 per person (pay cash or check at the door)

Reserving your spot is not required but strongly encouraged and appreciated for this program.

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